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💪 See How Others Have Transformed with Pain-Free Strength Training

🔥 Jeremy U., 45 | Periodontist, Business Owner, Father of 3

✅ Challenge: Wanted to lose Weight. Struggled with knee pain after years of sports and lifting, torn achilles from basketball.
✅ Solution: Focused on Pain-Free Movements, ATG training and mobility work with Matt, diet and nutrition.
✅ Results: Stronger legs, pain-free squats, no worry of previous achilles injury, more muscle definition, and over 20 pounds of body fat lost.
📣 “Matt was an ideal trainer to help me rehab from my injury and gain both strength and mobility. For anyone looking for a trainer, I highly recommend Matt! He is easy to get along with, makes custom workouts for you, and you will never get bored with your training. He also gives you great nutritional advice and I would recommend that everyone that trains with him, takes the nutritional part just as seriously as the training portion. 

🔥 Pam L.,60 | Retired CPA, Personal Trainer

✅ Challenge: Struggled with a frozen shoulder after car accident, low energy, achy joints
✅ Solution: Focused on Pain-Free movements and full body workouts, while slowly challenging and improving shoulder mobility. 
✅ Results: Regained full range of motion and strength in shoulder, strengthened entire body and improved energy levels.
📣 “I came to Matt with a shoulder injury. He combines Strength and Functional training to create workouts that not only helped me regain my range of motion but has assisted me to achieve and maintain my fitness goals.  I feel great! I’m very please with my decision to haven chosen Matt to be my Trainer. Matt is amazing!! 

🔥 Afsaneh L., 48 | Busy Executive

✅ Challenge: Intense low back pain, limited range of motion, day to day life was being affected
✅ Solution: Focused heavily on mobility and safely increasing range of motion, gradually introduced resistance training
✅ Results: Low back pain diminished, posture and energy improved, gained muscle strength, definition, and peace of mind about training.
📣 “I highly recommend Matt M. He became my trainer at a tough time when I was suffering from a terrible chronic back pain. There were days that all I could do was walk a bit on the treadmill and go home to rest. Weight lifting and resistance training weren’t even a dream. I hesitantly signed up to work with Matt, worried that our sessions may make my back a lot worse. Fortunately for me, Matt understands the limitations of his clients and knows how to help them overcome it. After a few months of working together twice a week, my body changed. My muscles became stronger and much more supportive of my lower back. My posture changed and I had more energy for aerobics. I also enjoyed our conversations between huffing and puffing (mine!) Matt was the best trainer for me.

🔥 Matt M., 33 | Entrepreneur, Business Owner, Father of 2

✅ Challenge: Low back injuries, patellar tendonitis, knee pain, time constraints 
✅ Solution: Maximized Pain-Free movements, increased range of motion and load gradually, improved mobility and flexibility
✅ Results: Low back pain vanished, pain free squats, lunges, and running, stronger and more mobile than before
📣 “Now days almost everyone has had some kind of injury, pain, or setback, coaches too. It’s one thing to know the theory of pain, injuries, and limitations, it’s a whole other thing to have actually experienced them yourself. Injuries and setbacks happen, how you respond and keep pushing forward says everything about you.”

Matt has been training me for over two years and it's one of the best investments to my well-being that I've ever made. . In addition to developing a training regimen that is ambitious while suiting my needs, he teaches the rationale behind the various movements and exercises. Matt's workouts challenge one to improve gradually and in a sustainable manner that cater to one's goals. Always approachable, Matt helps set realistic expectations, and develops a plan to achieve them while teaching about health and the human body. Matt is a wealth of knowledge and constantly seeking to improve his craft. I joke that he's the sensei, but it's true, he's guided me on a path to strength and health while providing a great environment to work in.
Fabian Viteri
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I have been working with Matt for almost 3 years now, and I've never felt stronger! Matt is very knowledgeable and will explain what the movements are supposed to do so that you can focus on proper form and technique. He understands that people have different goals and lifestyles and will create individualized workouts. Highly recommend!
Brigitte Clark
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Matt is a great trainer - professional, organized, and goal-driven! I would highly recommend his services
Bridget Wieckowski
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Matt is a great trainer and modifies your training program based on your individual goals. Through our work together I have gotten stronger and my arms and shoulders are more defined. Matt is super flexible and does his best to work with your schedule. I always look forward to our training sessions and leave feeling stronger!
Grissel Viteri
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Within the first month of working with Matt, I lost a little over ten pounds. He is incredibly knowledgeable and very motivating. His encouragement and inspiring nature definitely has made an impact on my life by finally making the lifestyle change that I never thought I could do.
Victoria Mlakar
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Matt has been my Trainer for over 5 years. I came to Matt with a shoulder injury. He combines Strength and Functional training to create workouts that not only helped me regain my range of motion but has assisted me to achieve and maintain my fitness goals. Matt changes my workouts to be challenging as well as fun. Recently, he added Stick Mobility which has produced positive benefits in my daily activities which I truly appreciate since I'm turning 60 years old. I feel great! I'm very pleased with my decision to haven chosen Matt to be my Trainer. Matt is amazing!!
Pam Laughlin
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I have been training with Matt for the past two and a half years. It has been an incredible experience, especially during the pandemic. He is very thoughtful and thorough in his approach to develop a custom workout plan, considering goals, capabilities, and general life circumstances. He has been very reliable and professional and flexible when necessary due to my work schedule changes. We rarely repeated a workout, almost every time we met the routine was different, though still focusing on the same muscle groups which made it interesting and fun. Also shared his knowledge about nutrition, which is another important component when working out. I can highly recommend Matt, no matter at what state of your fitness journey you are, at the beginning, advanced or a pro. He will help you reach your goals.
Oliver Voight
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I have been training with Matt for about 1½ years. He actually made quite a first impression. He was very professional and thorough in his assessment…needing to understand my baseline before training. I made him aware I had sustained several injuries to my neck, shoulder, upper back, and both wrists. He took the time to listen to what my fitness goals were and he knew what steps to take to get me there. I really enjoyed every single session with Matt. He was consistent in explaining the rationale behind every exercise that we do. He really motivated me and pushed me to do my very best. One thing was certain…since working with Matt I have seen a huge improvement in my ROM, flexibility, strength, and endurance levels. For those of you who are looking for a personal trainer, I would highly recommend Matt Mlakar. He is a true fitness expert who owns his craft! You won’t regret it.
Michelle Cadelina
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I worked with Matt for 2 or 3 years, back when I was in high school, training during the baseball offseason. Overall a great experience - he taught me so much about how to structure workouts for particular goals, use proper form, etc. My strength and power were increasing like crazy during my time training with him. He was always super understanding and friendly, and made strength training and getting used to the gym environment much less daunting.
Gray Christie
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Matt is an incredible trainer who knows how to personalize individual workouts, pushing you to improve while keeping everything feeling manageable. His knowledge and experience allow him to customize workouts based on your preferences, and his personal charisma brightens up every session. I always look forward to my workouts with him, as I find them to be effective, invigorating, and fun.
Timothy Wang
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Get Strong With Matt

Personal Trainer in Campbell, CA

1-1 personal training programs and nutrition coaching in Campbell, CA. Specializing in functional muscle and strength training.

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529 Forman Drive Campbell, CA 95008

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Text me personally- 408-761-7295

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Free Fitness Mistakes To avoid guide

5 Biggest Training and Nutrition Mistakes to Avoid

I’ll teach you about some of the most common mistakes people make with their training and nutrition approach, and what to do instead so you can save time and get quicker results, no matter what your fitness goal is.